TEL: +44 7946 752 754 Email: grace@drgraceanderson.com
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BOOK YOUR FREE DISCOVERY CALL WITH ME.

Why You Need a Life Coach.

Life coaches help you transform your life from good to better or from better to best.

How do they do that?

A life Coach will help you set goals – SMART Goals – so that they are:
Specific, Measurable, Achievable, Realistic and Time-Constrained or time-limited.

 

OUR COACHING STYLE.

Our Solution-focused coaching is concerned with what you, as a client, want to achieve in the end.

The coach will question you about your goal, in order to clarify your vision.

What is it YOU REALLY WANT? How are you going to get there?

What happens once You do get there?

Our Solution-Focused Coaching Style encourages:

Introspection – You get a chance to reflect deeply on what you really want

– Self-evaluation – You get the chance to evaluate your own objectives

– Clear goal setting -You are then guided on how to set Specific Goals

Accountability – Your Coach will hold you accountable to perform all agreed actions so as to accelerate your progress.

Celebration-and Setting new Goals.

To find out how Dr Anderson can help you achieve your own goals, 

just click the button below to book your first Free Session.